In the summer of 2019, Minister Feng Yujuan, Mr Zhao and Olympic champion, Huang Xu, of the gymnastics department of the National General Administration of Sports visited GYMFUN in Changzhou.
Benefits of Gymnastics – 体操的益处
Gymnastics is one of the most challenging sports in the world, but it is also the backbone for other sports. In many sports, top athletes attribute their success to a gymnastics-based foundation.
In China, gymnastics is a randomly selected program, accounting for 10 out of 30 points in the total P.E. score of the secondary school entrance examination. The National College Sports Association of the United States (NCAA), boasts about 460,000 athletes, 23 sports, and 80 schools offer gymnastics. Many gymnasts in the U.S. receive scholarships to attend their college of choice.
GYMFUN – 吉米乐体操俱乐部
GYMFUN covers an area of 1088 square meters. It is not only a training location for the Changzhou City Gymnastics Team, but also the first and largest professional and recreational gymnastic venue in Xinbei District.
Features – 吉米乐的理念
The idea behind our gymnastics program is to encourage children to develop confidence, be aware of their abilities, and strive to realize their potential.
To cultivate happy, healthy and confident children, and to create ways to succeed through exercise and gymnastics.
Classes help to build coordination, self-confidence and strength, especially the strength of the upper body.
This sport also effectively increased flexibility and kinesthetic awareness.
The plan is based on skill level, not age level.It is perfect for children and adults with different abilities.
Coach Team & Facilities – 团队和设施
GYMFUN Gymnastics Club coaches hail from the Changzhou City Gymnastics Team and include a number of national-ranked professional fitness coaches, as well as excellent professional gymnastics teachers.
GYMFUN’s gymnastics equipment meets or exceeds the 13th National Games development standards and includes women’s uneven bars, women’s balance beam, men’s horizontal bars, parallel bars, etc. The gym also has professional grade trampolines and auxiliary exercise equipment, as well as auxiliary pads used in training. All equipment has been carefully installed and maintained to ensure the safety of child and adult athletes-in-training.
Courses – 多元化课程
Basic Gymnastics – 基础体操
- Children over 3 years old enjoy bigger challenges and more independence than our youngest gymnasts, so we make sure to foster these great traits. This class focuses more on skill development and builds on the skills they have been learning such as handstands, cartwheels, bridges and more! They develop a broader understanding of gymnastic basics, and continue to develop their coordination, agility, strength, power, balance, and self-confidence. On class lasts 60 minutes.
Rhythmic Gymnastics – 艺术体操
- According to the special needs of students, courses for children interested in rhythmic gymnastics are not regular courses but, if interested or related to the needs of the club, can be arranged. One class lasts 1 -1.5 hours (depending on needs and abilities).
Olympic Gymnastics – 竞技体操
- This course is provided for aspiring gymnasts, divided into reserve teams and official teams. The training time is longer, ranging from 3 to 6 hours per week. Athletes take part in several club, municipal or provincial gymnastic or happy gymnastic events every year. Therefore, this course is a course that can challenge the hearts and bodies of the students. All team members are individually evaluated by the coach and selected based on certain standards. Through more rigorous training and competition, these gymnasts are tested on the elegance and charm brought about by gymnastics. Therefore, this course has special significance.
Adult Gymnastics – 成人体操
- In the freest and most challenging course, young people work with coaches to complete stretching, core strength and basic gymnastics movements. They can choose any equipment to practice, but also enjoy the great charm of gymnastics. Each class lasts 1.5 hours.
– Address –
3F,Bldg 2, Sanjing Street, Qinling Road,
Xinbei District, Changzhou